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| Ingredients | ||
Compare to ingredients in Melatonin Dots from Highland Laboratories |
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| Other Ingredients | ||
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Lactose, Enhance™, acacia, cellulose, and magnesium stearate. NO soy, salt, yeast, gluten, egg, sugar, starch, or preservatives. |
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| Serving and Supplement Facts | ||
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Serving Size: 1 Dot As a dietary supplement, allow one to six dots dissolve in mouth 1/2 hour before bedtime. Best if taken on an empty stomach. Individuals 18 years old, those under a physician's care, pregnant and lactating women, or those considering pregnancy, should consult their healthcare practitioner before using. Formulated with Enhance™ metabolite uptake enhancers. Contains citrus products. |
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The human body has its own internal clock that regulates sleep cycles. This clock helps your body know when to sleep and when to wake up. Melatonin is the hormone that the body uses to regulate its sleep and wake cycle. Melatonin is made in our body’s brain by the pineal gland. Under normal conditions, melatonin levels start rising in the evening, which signals the body to prepare for sleep. Melatonin levels remain high during the night while we sleep, and then begin to drop to prepare the body to wake up. Natural melatonin levels slowly drop with age. Some older adults make very small amounts of it or none at all.
Adequate sleep helps us feel energized when we awake, whereas inadquate sleep (due either to not enough sleep or interrupted sleep) leads to sluggishness and mental fatigue. People who work odd hours often have trouble getting adequate sleep as their sleep/wake cycle is interrupted. Adequate sleep also helps the body's immune system to function properly. Natural melatonin supplements are believed to help the body balance sleep/wake schedules, so that you can sleep when you need to.
*This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease.
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